SiS Go Energy Mini Bar 40g: 30-pack

GO energy bar is a nutritious, easily digestible carbohydrate-rich snack for professional and recreational athletes. The preferred choice of many Estonian athletes.

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Description

GO energy bar is a nutritious, easily digestible carbohydrate-rich snack for professional and recreational athletes. The preferred choice of many Estonian athletes.

  • 27g of carbohydrates per 1 bar, which is easy for the body to absorb
  • Prepared on the basis of fruits
  • Convenient to use as a snack during longer training sessions, as well as during sports breaks
  • Improves performance and delays fatigue
  • Not suitable for gluten intolerance
Directions for use

GO energy bar is the perfect solution before or during training and as an energy-demanding snack between meals. Take 1 bar 30-60 minutes before training. Just open, eat and enjoy!

FAQ´s

When should energy bars be preferred over SiS gels?

Since energy bars contain fast-absorbing carbohydrates, the bars are good for consumption between meals and before exercise. During competition, the most commonly used strategy is to consume solid foods such as energy bars during less intense periods, as bars require more blood flow to be absorbed than other energy products.

How often should you eat energy bars during exercise?

If you train for more than 90 minutes, you could consume additional carbohydrates. We recommend taking 1-2 bars per hour, or if you also consume other products, consider about 60g of carbohydrates per hour. For example, 1 SiS GO Energy mini energy bar and 1 SiS GO energy gel with salt are suitable for one hour.

Are GO energy bars gluten-free?

No, GO energy bars are not suitable for gluten intolerance.

Informed Sport tested and certified

The Science in Sport brand is trusted by top and Olympic athletes around the world. One of the fundamentals of trust is the non-use of prohibited substances. Science in Sport is the only sports food supplement brand in the world that has been awarded the Informed Sport Site certificate and the Informed Sport Product certificate. Every batch that leaves Science in Sport production is tested according to the World Anti-Doping Agency’s list of prohibited substances. Only a very small number of sports supplement manufacturers in the world carry out such comprehensive testing, and Science in Sport is the only brand with the two above-mentioned certificates. Thanks to this, the Science in Sport brand has developed a reputation over the past 25 years for paying attention to the use of banned substances in sports at the highest level. By consuming Science in Sport products, you can always be sure that you are consuming only the best, which has been developed as a collaboration between science and sport.

Composition

Apple&Blackcurrant
Ingredients:  Fruit juice from concentrate 31% (grape, apple, blackcurrant), muesli 23% (rice and soy crisps (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin, oatmeal), maltodextrin (corn), dried fruit 18% (raisins, apple), soy protein isolate, natural flavors, emulsifier (soy lecithin), humectant (calcium lactate), malic acid. May contain seeds and fruit stones. Suitable for vegetarians.
Typical Values 100g Per 100g40g Per Serving
Energy1417kj/334kcal567kj/134kcal
Fat,1.9g0.76g
of which saturated0.4g0.16g
Carbohydrates,67g26.8g
of which sugars27g10.8g
Protein12g4.8g
Fibre1.6g0.64g
Sodium0.3g0.12g
Red Berry
Ingredients:  Fruit juice concentrate 40% (grape, pineapple), muesli 18% (rice and soy flakes (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin) gluten-free oats), maltodextrin (from corn), dried dates 12%, soy protein isolate, emulsifier (soy lecithin), freeze-dried fruit 3% (raspberries, cranberries), natural flavoring agents, humectant (calcium lactate). May contain seeds and fruit stones. Suitable for vegetarians.
Typical Values 100g40g
Energy1456kj/344kcal582kj/138kcal
Fat,5.3g2.1g
of which saturated0.8g0.16g
Carbohydrates,63g26.8g
of which sugars27g10.8g
Protein11g4.8g
Fibre2.4g0.64g
Sodium0.1g0.04g
Chocolate
Ingredients:  Fruit juice concentrate 30% (grape, pineapple) muesli 21% (rice and soy crisps (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin), gluten-free oats), maltodextrin (from corn), dried fruit 17% (dates, raisins) , soy protein isolate, emulsifier (soy lecithin), reduced-fat cocoa powder, natural flavors, humectant (calcium lactate). May contain seeds and fruit stones. Suitable for vegetarians.
Typical Values 100g40g
Energy1459kj/345kcal584kj/138kcal
Fat,4.2g1.6g
of which saturated0.8g0.3g
Carbohydrates,65g26g
of which sugars27g10.8g
Protein12g4.48g
Fibre2.8g1.12g
Sodium0.1g0.04g
Blueberry
Ingredients:  Fruit juice concentrate 36% (grape, pineapple), muesli 21% (rice and soy flakes (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin), gluten-free oats), maltodextrin (from corn), dried dates 12%, soy protein isolate , emulsifier (soy lecithin), freeze-dried fruit 3% (blueberries, blackcurrants), humectant (calcium lactate), natural flavorings, elderberry juice powder. May contain seeds and fruit stones. Suitable for vegetarians.
Typical Values 100g40g
Energy1467kj/347kcal587kj/139kcal
Fat,5.3g2.12g
of which saturated0.8g0.32g
Carbohydrates,65g26g
of which sugars26g10.4g
Protein12g4.8g
Fibre2.7g1.08g
Sodium0.1g0.04g
Banana
Ingredients:  Fruit juice concentrate 31% (grape, pineapple), dried fruit 26% (dates, bananas, apricots), muesli 18% (rice and soy flakes (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin), gluten-free oats), maltodextrin (from corn), soy protein isolate, emulsifier (soy lecithin), natural flavors, humectant (calcium lactate). May contain seeds and fruit stones. Suitable for vegetarians.
Typical Values 100g40g
Energy1468kj/347kcal587kj/139kcal
Fat,5.0g2.0g
of which saturated0.7g0.28g
Carbohydrates,64g25.6g
of which sugars30g12g
Protein11g4.4g
Fibre2.6g1.04g
Sodium0.1g0.04g