Creatine Monohydrate helps to gain more muscle power. Suitable for lifters, fitness trainers and other sports where quick spurts are important.
Creatine improves physical performance during consecutive short-duration and high-intensity exercises. Vitamin C promotes normal energy metabolism.
Mix 5.0 g (approx. 2 teaspoons) of the powder with a glass of water and consume the dose once a day, for example before exercising. The beneficial effect is achieved by consuming 3 g of creatine daily.
The product does not replace a varied and balanced diet or a healthy lifestyle. The recommended daily dose must not be exceeded. Not to the reach of children
Athletes and enthusiasts who want to gain more muscle strength.
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